Heartbeat is a group dance-based class to music.  With lots of upbeat rhythms and fun moves, it is a great way to get your heart pumping!  All fully supervised and on our sprung gym floor.

Before you start, we will need you to complete a short questionnaire about your health and we will take your blood pressure, to make sure you are safe to exercise in this class.

Find a class

Find out details of our classes and availability.

More information

What happens next?

Find out more about joining Cardiac Rehab

Your heart health journey

What does it cost?

Details of our charges

Our charges


Details of all our exercise sessions

Our timetable
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