Cardiac Rehabilitation

It is really important to keep on exercising long-term to retain your fitness once you have completed your NHS cardiac rehabilitation classes.  It will keep your heart healthy and has lots of other benefits too:

  • Improved cholesterol levels
  • Lower blood pressure
  • Improved mental wellbeing
  • Weight management
  • Increased confidence
  • Increased fitness
  • Fit for life

You will be exercising with others who have been through similar experiences to you, or who are working to prevent heart health issues.  We hope that after your initial 20 sessions, you will want to carry on exercising with us as the benefits really do speak for themselves

Call 01420 557 385 to discuss the options with our Health Programme Team or email

Get in touch

Contact us today and speak to one of our friendly team about Cardiac Rehabilitation.

Our Cardiac Rehab exercisers say...

More information

What happens next?

Find out more about joining Cardiac Rehab

Your heart health journey

What does it cost?

Details of our charges

Our charges


Details of all our exercise sessions

Our timetable
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