THE REAL WORLD – HOW MUCH EXERCISE DO WE TAKE?
In previous Blogs I have given an idea of the recommendations of governments and health organisations for the amount of…Read more
MORE ABOUT HOW MUCH EXERCISE
My flow of thought has been interrupted by the dreaded virus – My last non-Covid blog went out on 14th…Read more
MORE ABOUT EXERCISE IN THE TIME OF CORONA
A bit more about the use and effects of exercise in these dire times. It seems frivolous to consider anything…Read more
HOW MUCH EXERCISE DO YOU TAKE
One way for doctors to uncover a patient’s drinking habits goes like this: ask the patient how much he (it…Read more
PHYSICAL ACTIVITY AND LIFE EXPECTANCY
The relationship between how much you do and how long you live is important for all of us. More light…Read more
DIABETES AND WEARABLE TECHNOLOGY
Leading on from my previous blog, the NHS has now announced a plan to issue people at high risk of…Read more
EXERCISE, OBESITY AND SELF-DECEPTION?
Earlier this year BMJ Open published a fascinating article on the association between exercise and obesity based on results from…Read more
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