More exercises
A bit more about particular exercises this week. It does not matter which one you…
Read moreA bit more about particular exercises this week. It does not matter which one you…
Read moreAs I repeat ad nauseam, I try not to recommend any particular exercise – the choice is too personal. One…
Read moreWhat exercise? I spend a lot of words trying to persuade you of the importance of exercise for your future…
Read moreGuest Blog This week I am having a break – with your fortnightly nag being provided by Nina Edward (many…
Read moreApologies Many more apologies for the false start last weekend – here is the Blog which nearly got sent by…
Read moreApologies Many more apologies for the false start last weekend – here is the Blog which nearly got sent by…
Read moreDear All Blog-readers Sincere apologies for the false blog notification you received on Saturday This was a result of my…
Read moreFrailty of old age is an under-recognised pandemic in Westernised societies. So what is it? The definition of frailty It…
Read moreIn my last blog I said that I had finished with obesity for the time being – but maybe that…
Read moreThis is the last time that I will bend your ears about the problem on overweight and obesity – for…
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