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Saturday, 18 Nov 2023

Guest Blog – Fitness Made Simple

Today I am having a break. This is a Guest Blog from McKenzie Wilson – you will find a link…

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An image of Obesity Part 4
Saturday, 4 Nov 2023

Obesity Part 4

This is, I promise, my last blog on this subject for the time being. It takes the form of a…

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An image of Obesity Part 3.
Sunday, 22 Oct 2023

Obesity Part 3.

The causes of obesity In my last Blog I briefly discussed genetics and diet as causes of obesity – but…

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An image of Obesity Part 2. Assessment and causes
Saturday, 7 Oct 2023

Obesity Part 2. Assessment and causes

Obesity Obesity is generating an enormous amount of attention in the media – driven by controversy (is it a disease…

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An image of Obesity Part 1 – drug treatment
Saturday, 23 Sep 2023

Obesity Part 1 – drug treatment

This week’s illustration is the Willendorf Venus, circa 25,000 BC, the oldest known man-made representation of the human form. There…

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An image of Evidence Part 2
Tuesday, 12 Sep 2023

Evidence Part 2

A big apology The last blog which you will have received was “Evidence Part 1” on 1st July – with…

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An image of Evidence Part 1
Saturday, 1 Jul 2023

Evidence Part 1

Over the past few months I have taken you through some of the important and, I hope, interesting facts about…

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An image of And how fit are we?
Saturday, 17 Jun 2023

And how fit are we?

How Fit is the General Population? ‘Any casual observer can tell at a glance I’m not the person I think…

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An image of How much exercise do we really take?
Saturday, 3 Jun 2023

How much exercise do we really take?

Illustration The graph shows the declared level of physical activity as a percentage of the DoH recommended level against increasing…

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