Guest Blog – Fitness Made Simple
Today I am having a break. This is a Guest Blog from McKenzie Wilson – you will find a link…Read more
Obesity Part 4
This is, I promise, my last blog on this subject for the time being. It takes the form of a…Read more
Obesity Part 3.
The causes of obesity In my last Blog I briefly discussed genetics and diet as causes of obesity – but…Read more
Obesity Part 2. Assessment and causes
Obesity Obesity is generating an enormous amount of attention in the media – driven by controversy (is it a disease…Read more
Obesity Part 1 – drug treatment
This week’s illustration is the Willendorf Venus, circa 25,000 BC, the oldest known man-made representation of the human form. There…Read more
Evidence Part 2
A big apology The last blog which you will have received was “Evidence Part 1” on 1st July – with…Read more
Evidence Part 1
Over the past few months I have taken you through some of the important and, I hope, interesting facts about…Read more
And how fit are we?
How Fit is the General Population? ‘Any casual observer can tell at a glance I’m not the person I think…Read more
How much exercise do we really take?
Illustration The graph shows the declared level of physical activity as a percentage of the DoH recommended level against increasing…Read more
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