Saturday, 14 Nov 2020

EXERCISE AND THE CORONA VIRUS – AGAIN

Well, here we go again The emergence of the second wave of the pandemic and the subsequent Lockdown brings me…

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Saturday, 8 Aug 2020

CORONARY ARTERY DISEASE

The Coronary Arteries The heart, though full of blood, still needs its own arteries to supply nourishment and oxygen to…

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Saturday, 1 Aug 2020

THE METABOLIC SYNDROME

What on Earth is that? Well, it is a rather important cluster of some of the conditions which I have described…

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Saturday, 4 Jul 2020

EXERCISE IN THE CONTROL OF BLOOD PRESSURE

As I mentioned last week there is a range of effective drugs for treating hypertension. However all drugs have side…

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Saturday, 27 Jun 2020

EXERCISE AND BLOOD PRESSURE

The figure above shows the distribution of systolic blood pressure in the population. My very first Exercise Blog just one…

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