Saturday, 14 Sep 2019
PHYSICAL FITNESS AND OXYGEN UPTAKE
VO2max In my last Blog I described the concept of oxygen uptake – VO2 –…
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Monday, 9 Sep 2019
WHAT IS PHYSICAL FITNESS?
Physical Fitness and Lifespan The American Heart association has declared that for middle aged people the level of physical fitness…
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Saturday, 17 Aug 2019
EXERCISE AND DIABETES
Type 2 versus Type 1 diabetes mellitus Type 2 diabetes mellitus (T2DM) is what we are talking about. Type 1…
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