Saturday, 8 Apr 2023

The London Busmen Study

  Exercise in disease prevention: This time I am telling you about one of the landmark studies to investigate the…

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Saturday, 26 Mar 2022

HEART DISEASE Part 3

Exercise in the treatment of CHD The use of exercise for treating coronary disease preceded its use for treating any…

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Saturday, 19 Mar 2022

HEART DISEASE Part 2

Exercise in the prevention of Coronary Heart Disease (CHD) In the UK Back in the 1950s and 1960s, studies of…

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Saturday, 12 Mar 2022

HEART DISEASE Part 1.

It was the management of heart disease which first introduced me, over 50 years ago, to the idea of exercise…

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Saturday, 29 Jan 2022

Abnormal blood fat levels – dyslipidaemia

Dyslipidaemia means undesirable changes in your blood fats. This is a complicated field and what follows is a simplification. Cholesterol…

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Saturday, 22 Aug 2020

EXERCISE TO TREAT CORONARY DISEASE

Exercise for treating Coronary Heart Disease (CHD): Angina Angina pectoris is the tight central chest pain, sometimes radiating to the…

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Saturday, 15 Aug 2020

EXERCISE TO PREVENT CORONARY DISEASE

Exercise in the prevention of Coronary Heart Disease (CHD): The UK experience Back in the 1950s and 1960s, Professor Morris’…

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Saturday, 8 Aug 2020

CORONARY ARTERY DISEASE

The Coronary Arteries The heart, though full of blood, still needs its own arteries to supply nourishment and oxygen to…

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Saturday, 1 Aug 2020

THE METABOLIC SYNDROME

What on Earth is that? Well, it is a rather important cluster of some of the conditions which I have described…

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Saturday, 11 Jul 2020

DYSLIPIDAEMIA

Please forgive me for giving you such a dreadful word – it means undesirable changes in your blood fats. This…

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