Saturday, 6 Jun 2020
EXERCISE AND BODY WEIGHT
Eat less – the gates of paradise are narrow AJ Cronin Non Communicable Diseases (NCDs)…
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Saturday, 21 Mar 2020
EXERCISE IN THE TIME OF CORONA
We are living through extraordinary times. Every aspect of our lives will be affected, not least our exercise, our fitness…
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Saturday, 21 Dec 2019
EXERCISE, WEIGHT CONTROL AND CHRISTMAS
Happy Christmas everyone! But sincere apologies for putting a small dampener on the forthcoming celebrations – most of us will…
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Saturday, 28 Sep 2019
PHYSICAL FITNESS, FATNESS AND LIFESPAN
As I said in my previous Blog – “What is physical fitness?” – a recent Mayo Clinic Proceedings editorial discusses…
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