Planning Your Weight Loss Strategy – a Guest Blog
Christmas is coming with the probability that we will gain a little (?) weight over…
Read moreChristmas is coming with the probability that we will gain a little (?) weight over…
Read moreCancers form a very large group of conditions which are extremely common causes of disease, disability, suffering and death. Nearly…
Read moreIllustration This week’s illustration is a histogram showing the effect of different degrees of weight loss on the remission of…
Read moreT2DM Type 2 diabetes mellitus (T2DM) is what we are talking about. Type 1 DM is something else, although it…
Read moreThis week’s blog is from a site across the pond, US Health Corps, authored by Kimberly Thomas . It gives…
Read moreReally, really difficult! As I have said in the previous two blogs, change in our weight is decided by the…
Read moreNon-communicable Diseases Obesity is not a disease, but it is a powerful risk factor for a number of dangerous illnesses,…
Read more‘A bear, however hard he tries, grows tubby without exercise.’ A. A. Milne How is weight assessed? The standard way…
Read moreWell, here we go again The emergence of the second wave of the pandemic and the subsequent Lockdown brings me…
Read moreThe Coronary Arteries The heart, though full of blood, still needs its own arteries to supply nourishment and oxygen to…
Read moreWhat on Earth is that? Well, it is a rather important cluster of some of the conditions which I have described…
Read moreChanges in body weight are decided by how much you eat and how much you do. Your weight is like…
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