An image of What to do if you have Coronavirus symptoms.
Tuesday, 22 Sep 2020

What to do if you have Coronavirus symptoms.

If you have any of the main symptoms of coronavirus (COVID-19), get a test as soon as possible.  Stay at home…

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Monday, 14 Sep 2020

Exercising back at the Centre

We’ve had a few questions about what it is like exercising back at the Cardiac Rehab Centre, with all the…

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Tuesday, 1 Sep 2020

Covid safe measures at the Centre

Details of the measures we have in place at the Centre 

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Monday, 13 Jul 2020

About High Blood Pressure

High blood pressure (aka hypertension) is bad for you: it can lead to an increased risk of heart disease, stroke,…

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Wednesday, 8 Jul 2020

Walking for Grandpa and Cardiac Rehab

From 12-16th July, the wonderful Kate Matthews will be walking 78 miles from Falmouth to Plymouth along the South West Coastal…

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Thursday, 2 Jul 2020

About being overweight or obese

Whether it is regarded as a disease or not (the medical profession is divided on this matter for various reasons…

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Thursday, 4 Jun 2020

Keep Moving Treasure Hunt

Keeping active is important for our physical and mental well being, and sometimes it can be as simple as going…

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Saturday, 9 May 2020

Exercise Intensity – how often, how hard, how long

A short guide to your home exercise frequency, duration and intensity  By Dr Hugh Bethell One of the important benefits…

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Tuesday, 5 May 2020

Dr Sally contributes to new BACPR handbook

Cardiac Rehabilitation is a key part of recovery after a heart incident. Exactly how rehabilitation is delivered, in practice, is…

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Find out more about the Cardiac Rehab centre

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