An image of The Cardiac Rehab 26 Miler – part of The 2.6 Challenge
Wednesday, 22 Apr 2020

The Cardiac Rehab 26 Miler – part of The 2.6 Challenge

We have taken the plunge and have signed up for The 2.6 Challenge! The Cardiac Rehab Staff & Instructors will…

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Monday, 20 Apr 2020

What have the CR team been up to?

We can hardly believe that it is a month since we closed the doors of the Cardiac Rehab Centre and…

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Friday, 17 Apr 2020

Join The 2.6 Challenge to help Cardiac Rehab

The Basingstoke and Alton Cardiac Rehabilitation Charity are inviting you, your family and friends to take part in The 2.6…

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Tuesday, 7 Apr 2020

How to exercise – corona style!

With the extreme change in our ability to get out and about to maintain our fitness, “thinking outside the gym”…

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An image of Exercise – some is good, more is better!
Monday, 10 Feb 2020

Exercise – some is good, more is better!

Last September (2019), the UK Chief Medical Officer published updated guidelines around physical activity and made recommendations for the activity…

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An image of Wear it Red for Rehab
Friday, 7 Feb 2020

Wear it Red for Rehab

February is heart awareness month and we would like your help​  On average there is one death every three minutes…

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An image of Grant from HiWCF helps Cardiac Rehab
Tuesday, 28 Jan 2020

Grant from HiWCF helps Cardiac Rehab

We are delighted to announce that we have received a grant for £1,000 from the Hampshire and Isle of Wight…

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An image of Exercise at Christmas
Monday, 23 Dec 2019

Exercise at Christmas

​Over-indulging at Christmas is as much a part of the festivities as singing carols, but now can we try and…

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Thursday, 19 Dec 2019

Christmas Reflections – Past, Present and Future

Christmas and the New year are often times for reflection on what has happened and a time to look to…

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