An image of Recent advances – Frailty Part 2
Saturday, 24 Feb 2024

Recent advances – Frailty Part 2

Apologies Many more apologies for the false start last weekend – here is the Blog which nearly got sent by…

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An image of Recent advances – Frailty Part 1
Saturday, 10 Feb 2024

Recent advances – Frailty Part 1

Frailty of old age is an under-recognised pandemic in Westernised societies. So what is it? The definition of frailty It…

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An image of Recent advances. Weight management
Saturday, 16 Dec 2023

Recent advances. Weight management

Today’s illustration is the Willendorf Venus, about 25,000 BCE and the oldest known representation of the human form – obesity…

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An image of Do we really need more ambulances?
Saturday, 11 Feb 2023

Do we really need more ambulances?

Accessing old blogs Before diving into this week’s blog, I said last time that I would explain how to access…

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An image of Frailty & Care of the Elderly
Saturday, 13 Aug 2022

Frailty & Care of the Elderly

I have now sent you five blogs expressing the view that frailty is not inevitable – it is preventable. If…

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An image of Frailty Part 5
Saturday, 6 Aug 2022

Frailty Part 5

I thought that I might have exhausted this topic with four blogs on the subject – but i have touched…

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An image of Frailty Part 4
Saturday, 23 Jul 2022

Frailty Part 4

We have discussed the nature and consequences of frailty plus the role of exercise (essential!) in the prevention of frailty.…

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An image of FRAILTY Part 3
Saturday, 16 Jul 2022

FRAILTY Part 3

Lifespan is the duration of our days on this earth. To my mind it is much less important than Healthspan…

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An image of FRAILTY Part 2
Saturday, 9 Jul 2022

FRAILTY Part 2

The consequences of frailty The social and financial consequences of frailty are enormous and growing. When frail people become ill…

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An image of FRAILTY Part 1
Saturday, 2 Jul 2022

FRAILTY Part 1

‘We do not stop exercising because we grow old – we grow old because we stop exercising.’ Kenneth Cooper, pioneer…

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An image of Physical fitness vital to health
Saturday, 11 Dec 2021

Physical fitness vital to health

Book update Last week I told you about my new book, “Get off the Couch, Before it’s too late! All…

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