An image of Frailty – prevention
Saturday, 28 Sep 2024

Frailty – prevention

In my last blog I defined (rather imprecisely) frailty but I failed to tell you how you might check yourself…

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An image of Frailty – an enormous problem
Saturday, 14 Sep 2024

Frailty – an enormous problem

An apology This blog is one week late – very sorry and it won’t happen again. Frailty – again For…

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An image of Significance of fitness test result
Saturday, 10 Aug 2024

Significance of fitness test result

Last time I described the Cooper and Rockport tests for measuring your own cardio-respiratory fitness (CRF). For my money these…

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An image of Frailty Part2
Monday, 26 Feb 2024

Frailty Part2

Apologies Many more apologies for the false start last weekend – here is the Blog which nearly got sent by…

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An image of Recent advances – Frailty Part 2
Saturday, 24 Feb 2024

Recent advances – Frailty Part 2

Apologies Many more apologies for the false start last weekend – here is the Blog which nearly got sent by…

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An image of Recent advances – Frailty Part 1
Saturday, 10 Feb 2024

Recent advances – Frailty Part 1

Frailty of old age is an under-recognised pandemic in Westernised societies. So what is it? The definition of frailty It…

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An image of Recent advances. Weight management
Saturday, 16 Dec 2023

Recent advances. Weight management

Today’s illustration is the Willendorf Venus, about 25,000 BCE and the oldest known representation of the human form – obesity…

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An image of Do we really need more ambulances?
Saturday, 11 Feb 2023

Do we really need more ambulances?

Accessing old blogs Before diving into this week’s blog, I said last time that I would explain how to access…

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An image of Frailty & Care of the Elderly
Saturday, 13 Aug 2022

Frailty & Care of the Elderly

I have now sent you five blogs expressing the view that frailty is not inevitable – it is preventable. If…

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An image of Frailty Part 5
Saturday, 6 Aug 2022

Frailty Part 5

I thought that I might have exhausted this topic with four blogs on the subject – but i have touched…

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An image of Frailty Part 4
Saturday, 23 Jul 2022

Frailty Part 4

We have discussed the nature and consequences of frailty plus the role of exercise (essential!) in the prevention of frailty.…

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