An image of The Ill Effects of Obesity.
Saturday, 6 Nov 2021

The Ill Effects of Obesity.

Non-communicable Diseases Obesity is not a disease, but it is a powerful risk factor for a number of dangerous illnesses,…

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An image of OVERWEIGHT AND OBESITY
Saturday, 30 Oct 2021

OVERWEIGHT AND OBESITY

‘A bear, however hard he tries, grows tubby without exercise.’ A. A. Milne  How is weight assessed? The standard way…

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An image of THE PRESENTATION OF EVIDENCE
Saturday, 23 Oct 2021

THE PRESENTATION OF EVIDENCE

Last week I told you how evidence about the effectiveness of different medical treatments is obtained. If this evidence is…

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An image of EVIDENCE
Saturday, 16 Oct 2021

EVIDENCE

Evidence: Interpreting the Science ‘The fact that an opinion has been widely held is no evidence whatever that it is…

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An image of Physical fitness and physical activity
Saturday, 9 Oct 2021

Physical fitness and physical activity

Last week I told you that I would be describing all the long-term conditions of later life which impede our…

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An image of EXERCISE, FITNESS AND DISEASE
Saturday, 2 Oct 2021

EXERCISE, FITNESS AND DISEASE

Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught, The wise, for cure,…

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An image of STARTING A SIDE HUSTLE
Sunday, 26 Sep 2021

STARTING A SIDE HUSTLE

I am delighted to welcome another guest blogger this week – Sheila Johnson. Her contribution comes with plenty of useful…

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An image of AND HOW FIT ARE YOU?
Saturday, 18 Sep 2021

AND HOW FIT ARE YOU?

The Allied Dunbar National Fitness Survey The first attempt to assess the nation’s physical fitness was published 1990 – The…

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An image of HOW MUCH EXERCISE DO YOU TAKE?
Saturday, 11 Sep 2021

HOW MUCH EXERCISE DO YOU TAKE?

How much exercise do we take? There are a number of answers to this question depending upon who is making…

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Find out more about the Cardiac Rehab centre

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