An image of Diabetes Part 2
Saturday, 26 Feb 2022

Diabetes Part 2

Illustration This week’s illustration is a histogram showing the effect of different degrees of weight loss on the remission of…

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An image of Diabetes Part 1
Saturday, 19 Feb 2022

Diabetes Part 1

T2DM Type 2 diabetes mellitus (T2DM) is what we are talking about. Type 1 DM is something else, although it…

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An image of 7 Benefits of Exercise and Weight Loss
Monday, 7 Feb 2022

7 Benefits of Exercise and Weight Loss

This week’s blog is from a site across the pond, US Health Corps, authored by Kimberly Thomas . It gives…

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An image of Treating dyslipidaemia
Saturday, 5 Feb 2022

Treating dyslipidaemia

The medical ill effects of dyslipidaemia The main ill effect of dyslipidaemia is the promotion of atheroma – so-called hardening…

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An image of Abnormal blood fat levels – dyslipidaemia
Saturday, 29 Jan 2022

Abnormal blood fat levels – dyslipidaemia

Dyslipidaemia means undesirable changes in your blood fats. This is a complicated field and what follows is a simplification. Cholesterol…

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An image of High Blood Pressure Pt 2
Saturday, 22 Jan 2022

High Blood Pressure Pt 2

The medical ill effects of raised BP Persistently raised blood pressure damages the walls of the arteries and this predisposes…

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An image of High Blood Pressure Pt 1
Saturday, 15 Jan 2022

High Blood Pressure Pt 1

What is Blood Pressure (BP)? We all have “blood pressure”. Blood pressure (BP) is the pressure of blood within the…

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An image of Fitness Awareness for Children
Saturday, 8 Jan 2022

Fitness Awareness for Children

For a long and healthy life, starting young is really important. If when you reach your twenties, thirties or forties…

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An image of New Year Resolutions
Sunday, 2 Jan 2022

New Year Resolutions

Now is the accepted time to make your annual good resolutions. Next week you can begin paving the road to…

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