Sunday, 17 Apr 2022
Stroke part 2
Last week I described the nature of a stroke, the underlying causes and some of…
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Saturday, 9 Apr 2022
Cerebrovascular Disease and Stroke
What is a stroke? A stroke happens when there is a loss of blood flow to part of the brain. Your…
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Saturday, 2 Apr 2022
Peripheral Vascular Disease
‘Used to be rock around the clock, now it’s limp about the block.’ Anon. Peripheral vascular disease Atheroma (‘hardening of…
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Saturday, 26 Mar 2022
HEART DISEASE Part 3
Exercise in the treatment of CHD The use of exercise for treating coronary disease preceded its use for treating any…
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Saturday, 19 Mar 2022
HEART DISEASE Part 2
Exercise in the prevention of Coronary Heart Disease (CHD) In the UK Back in the 1950s and 1960s, studies of…
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Saturday, 12 Mar 2022
HEART DISEASE Part 1.
It was the management of heart disease which first introduced me, over 50 years ago, to the idea of exercise…
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Saturday, 5 Mar 2022
How to Have a Perfect Exercising Routine?
Guest Blog This week’s blog comes from Jacqueline Johnson from https://lovinghomecareinc.com/service-area/arcadia-ca/ There are many benefits to having a regular exercise…
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Saturday, 26 Feb 2022
Diabetes Part 2
Illustration This week’s illustration is a histogram showing the effect of different degrees of weight loss on the remission of…
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Saturday, 19 Feb 2022
Diabetes Part 1
T2DM Type 2 diabetes mellitus (T2DM) is what we are talking about. Type 1 DM is something else, although it…
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Monday, 7 Feb 2022
7 Benefits of Exercise and Weight Loss
This week’s blog is from a site across the pond, US Health Corps, authored by Kimberly Thomas . It gives…
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