An image of FRAILTY Part 2
Saturday, 9 Jul 2022

FRAILTY Part 2

The consequences of frailty The social and financial consequences of frailty are enormous and growing. When frail people become ill…

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An image of FRAILTY Part 1
Saturday, 2 Jul 2022

FRAILTY Part 1

‘We do not stop exercising because we grow old – we grow old because we stop exercising.’ Kenneth Cooper, pioneer…

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An image of OSTEOPOROSIS
Saturday, 25 Jun 2022

OSTEOPOROSIS

‘Some people get all the breaks.’ ‘Get well soon’ card What is osteoporosis? Osteoporosis is the loss of calcium from…

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An image of CANCER
Saturday, 18 Jun 2022

CANCER

Cancers form a very large group of conditions which are extremely common causes of disease, disability, suffering and death. Nearly…

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An image of LUNG DISEASE
Saturday, 11 Jun 2022

LUNG DISEASE

Lung disease encompasses a large collection of widely varying chest conditions. The commonest include chronic obstructive pulmonary disease (COPD –…

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An image of Dementia Part 3
Saturday, 4 Jun 2022

Dementia Part 3

Exercise in the treatment of dementia My last two blogs have described some of the problems of dementia and how…

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An image of Dementia Part 2
Saturday, 28 May 2022

Dementia Part 2

Last week I told you about some of the research indicating that regular physical activity can protect against dementia. Today…

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An image of Dementia Part 1
Saturday, 21 May 2022

Dementia Part 1

A modern scourge Dementia is an advancing modern scourge and has recently been reported to have overtaken coronary heart disease…

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An image of Psychological ill-health Part 2
Saturday, 14 May 2022

Psychological ill-health Part 2

Exercise in the treatment of psychological ill health There is a general belief that physical activity and exercise have positive…

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