An image of Which exercise?
Saturday, 6 Apr 2024

Which exercise?

As I repeat ad nauseam, I try not to recommend any particular exercise – the choice is too personal. One…

Read more
An image of Finding a suitable exercise
Saturday, 23 Mar 2024

Finding a suitable exercise

What exercise? I spend a lot of words trying to persuade you of the importance of exercise for your future…

Read more
An image of The Power of Exercise – guest blog
Saturday, 9 Mar 2024

The Power of Exercise – guest blog

Guest Blog This week I am having a break – with your fortnightly nag being provided by Nina Edward (many…

Read more
An image of Frailty Part2
Monday, 26 Feb 2024

Frailty Part2

Apologies Many more apologies for the false start last weekend – here is the Blog which nearly got sent by…

Read more
An image of Recent advances – Frailty Part 2
Saturday, 24 Feb 2024

Recent advances – Frailty Part 2

Apologies Many more apologies for the false start last weekend – here is the Blog which nearly got sent by…

Read more
An image of Recent advances – Frailty Part 1
Saturday, 10 Feb 2024

Recent advances – Frailty Part 1

Frailty of old age is an under-recognised pandemic in Westernised societies. So what is it? The definition of frailty It…

Read more
An image of Recent Advances – Diabetes
Saturday, 27 Jan 2024

Recent Advances – Diabetes

In my last blog I said that I had finished with obesity for the time being – but maybe that…

Read more
An image of Recent Advances – Weight Management Pt 3
Saturday, 13 Jan 2024

Recent Advances – Weight Management Pt 3

This is the last time that I will bend your ears about the problem on overweight and obesity – for…

Read more
An image of Recent advances Part 1
Saturday, 2 Dec 2023

Recent advances Part 1

If you read my blogs from the first published in June 2019 you will find, I hope, a logical series…

Read more
An image of Obesity Part 4
Saturday, 4 Nov 2023

Obesity Part 4

This is, I promise, my last blog on this subject for the time being. It takes the form of a…

Read more
An image of Obesity Part 3.
Sunday, 22 Oct 2023

Obesity Part 3.

The causes of obesity In my last Blog I briefly discussed genetics and diet as causes of obesity – but…

Read more
1 2 3 4 5 6 7 8 9 11

Find out more about the Cardiac Rehab centre

Back to the Top
Back to the top