Encouraging exercise Part 2
Last week I discussed the importance of starting young and also the role of the…
Read moreLast week I discussed the importance of starting young and also the role of the…
Read moreEncouraging Exercise ‘If your dog is fat, you’re not getting enough exercise.’ Anon. Every study of exercise behaviour confirms that…
Read more‘If we had a drug in our therapeutic armamentarium that conferred all the benefits of regular exercise it would be…
Read moreIt is time that you had a rest from my weekly diatribe and got a new perspective. I am…
Read moreHow important is physical fitness for longevity? The Copenhagen study of middle-aged men put figures to the expected years of…
Read moreLast week I talked about the connection between exercise “volume” and length of life. A bit more on this: What…
Read more‘I’m not afraid to die, I just don’t want to be there when it happens.’ Woody Allen Length of life…
Read moreI thought that I might have exhausted this topic with four blogs on the subject – but i have touched…
Read moreLifespan is the duration of our days on this earth. To my mind it is much less important than Healthspan…
Read moreExercise in the treatment of CHD The use of exercise for treating coronary disease preceded its use for treating any…
Read moreGuest Blog This week’s blog comes from Jacqueline Johnson from https://lovinghomecareinc.com/service-area/arcadia-ca/ There are many benefits to having a regular exercise…
Read moreT2DM Type 2 diabetes mellitus (T2DM) is what we are talking about. Type 1 DM is something else, although it…
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