
Obesity Part 3.
The causes of obesity In my last Blog I briefly discussed genetics and diet as…
Read moreThe causes of obesity In my last Blog I briefly discussed genetics and diet as…
Read moreObesity Obesity is generating an enormous amount of attention in the media – driven by controversy (is it a disease…
Read moreThis week’s illustration is the Willendorf Venus, circa 25,000 BC, the oldest known man-made representation of the human form. There…
Read moreA big apology The last blog which you will have received was “Evidence Part 1” on 1st July – with…
Read moreOver the past few months I have taken you through some of the important and, I hope, interesting facts about…
Read moreHow Fit is the General Population? ‘Any casual observer can tell at a glance I’m not the person I think…
Read moreIllustration The graph shows the declared level of physical activity as a percentage of the DoH recommended level against increasing…
Read morePedometers are very popular among those wishing to maintain and track their exercise levels. They are used mainly for two…
Read moreVery sorry to be a day late with this post – I did not wish to interrupt your enjoyment of…
Read moreFITT is the acronym for defining the characteristics of exercise. I talk a lot about the F (Frequency), the I…
Read more