An image of Frailty & Care of the Elderly
Saturday, 13 Aug 2022

Frailty & Care of the Elderly

I have now sent you five blogs expressing the view that frailty is not inevitable – it is preventable. If…

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An image of Frailty Part 5
Saturday, 6 Aug 2022

Frailty Part 5

I thought that I might have exhausted this topic with four blogs on the subject – but i have touched…

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An image of Exercise for Stress – Guest Blog
Saturday, 30 Jul 2022

Exercise for Stress – Guest Blog

Dear Reader It is time that you had a relief from me banging on about the virtues of exercise –…

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An image of Frailty Part 4
Saturday, 23 Jul 2022

Frailty Part 4

We have discussed the nature and consequences of frailty plus the role of exercise (essential!) in the prevention of frailty.…

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An image of FRAILTY Part 3
Saturday, 16 Jul 2022

FRAILTY Part 3

Lifespan is the duration of our days on this earth. To my mind it is much less important than Healthspan…

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An image of FRAILTY Part 2
Saturday, 9 Jul 2022

FRAILTY Part 2

The consequences of frailty The social and financial consequences of frailty are enormous and growing. When frail people become ill…

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An image of FRAILTY Part 1
Saturday, 2 Jul 2022

FRAILTY Part 1

‘We do not stop exercising because we grow old – we grow old because we stop exercising.’ Kenneth Cooper, pioneer…

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An image of OSTEOPOROSIS
Saturday, 25 Jun 2022

OSTEOPOROSIS

‘Some people get all the breaks.’ ‘Get well soon’ card What is osteoporosis? Osteoporosis is the loss of calcium from…

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An image of CANCER
Saturday, 18 Jun 2022

CANCER

Cancers form a very large group of conditions which are extremely common causes of disease, disability, suffering and death. Nearly…

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