An image of Happy Christmas
Monday, 25 Dec 2023

Happy Christmas

 Topic: An old Chinese Doctor’s advice on health Q: Doctor, I’ve heard that cardiovascular exercise can prolong life. Is this…

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An image of Recent advances. Weight management
Saturday, 16 Dec 2023

Recent advances. Weight management

Today’s illustration is the Willendorf Venus, about 25,000 BCE and the oldest known representation of the human form – obesity…

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An image of Recent advances Part 1
Saturday, 2 Dec 2023

Recent advances Part 1

If you read my blogs from the first published in June 2019 you will find, I hope, a logical series…

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Hearty-walkers-logo.png
Saturday, 18 Nov 2023

Guest Blog – Fitness Made Simple

Today I am having a break. This is a Guest Blog from McKenzie Wilson – you will find a link…

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An image of Obesity Part 4
Saturday, 4 Nov 2023

Obesity Part 4

This is, I promise, my last blog on this subject for the time being. It takes the form of a…

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An image of Obesity Part 3.
Sunday, 22 Oct 2023

Obesity Part 3.

The causes of obesity In my last Blog I briefly discussed genetics and diet as causes of obesity – but…

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An image of Obesity Part 2. Assessment and causes
Saturday, 7 Oct 2023

Obesity Part 2. Assessment and causes

Obesity Obesity is generating an enormous amount of attention in the media – driven by controversy (is it a disease…

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An image of Obesity Part 1 – drug treatment
Saturday, 23 Sep 2023

Obesity Part 1 – drug treatment

This week’s illustration is the Willendorf Venus, circa 25,000 BC, the oldest known man-made representation of the human form. There…

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An image of Evidence Part 2
Tuesday, 12 Sep 2023

Evidence Part 2

A big apology The last blog which you will have received was “Evidence Part 1” on 1st July – with…

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